My interview with Mixergy
I was recently interviewed by Mixergy. In the interview, I discuss my company, creating abundance, manifesting goals, and a spiritual approach to business. Mixergy Interview
View ArticleEat More Fat & Lose Weight
Sounds crazy, right? At one time, I would have thought so as well. But new research is countering older research and sending us back to our roots. Animals, including humans, have a taste for fat. And...
View ArticleShort Training Routines
Highly recommend exercises like these for full body coordinated power Here I am working on my stripper career, LOL! And here is a great bar workout for the entire body And Jumping and core exercises...
View ArticleWhat holds you back? Part 4 in the Moments with Sensei Series
In this series I share crystallized moments and profound lessons gleaned from my journey studying various traditions and with teachers around the world with the goal of finding the wisdom to craft my...
View ArticleHalloween and the Spirit World/Moments with Sensei 5
It was a cool fall night in the mountains of Utah and the rest I was trying to get before an all night adventure was proving impossible. I was so excited for what was to come but never could have...
View ArticleAmerican Bocha!
Try this for breakfast or before breakfast – I became fascinated by Tibetan Bocha butter and salt tea recently. The Tibetans drink this high up in the Himalayas to stay warm and usually prepare it...
View ArticleHow to Find a Good Mentor
I attribute all of my success so far in life to the influence of the incredible mentors I’ve had and have. My mentors have made me who I am and patiently guided me along the path to their skills even...
View ArticleThe Difference Between You and Eliot Rogers
A guest post copied from my friend Jonathan Hudson’s blog at www.jch.me The Difference Between You and Elliot Rodgers When I was 17 years old, waiting to board an airplane, I caught an older couple...
View ArticleHow to have a Creative Happy Life. Moments with Sensei 6 – Slow Down!
As I sit by the fire sipping red wine and watching the sun set behind clouds that are obscuring the full moon, I am reminded of what has become a very important lesson I received as a teenager. I have...
View ArticleHow to Meditate
What is meditation? Meditation is the process of focusing the mind for a period of time. Throughout our days our mind can become cluttered with so many thoughts and passing emotions. How refreshing...
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